Testimonials
I am extremely grateful to have crossed paths with Christine and believe there was a reason for it. I feel like she was a gift that I gave to myself and will carry with me forever. It’s hard to describe but it’s as though Christine was able to connect with a deeper part of myself, that I was not able to connect with, and then introduced me to that part. It was beautiful, it was uncomfortable, and it was a discovery. Every interaction was natural and effortless, and resulted in many experiments, challenges and changes to my daily routine, that I am continuing to explore daily. Thank you, thank you, thank you!
Tina S - Pharmacologist
Today, I celebrate my own transformation. Christine gave me the gift of her time and mentorship. I never knew a zoom call could be so potent.
In a very short time, you were present AF through my sharing of my process & asked very poised questions. You helped develop my new mantra:
“When grounded in sobriety, Magnetism is my reality”.
I've finalized my shift away from smoking cannabis.
I feel sharper & able to communicate more effectively. I'm attracting more invitations to DJ livestreams and other opportunities to share my sound as a DJ/Producer. Y
ou taught me that "selling yourself" doesn't have to be as negative as I subconsciously believed. It's all about boldly declaring my worth. Bear also get mad bonus points for liking house/techno & making us dance to a track on our group zoom as a DJ, it had me thinking "wow, is this like....for real?
— Vali, DJ, Producer and Entrepreneur | Boulder Colorado
As soon as I met Christine I knew she had something that I needed. As soon as I started to work with her there was an immediate shift to making choices in my life that felt aligned with my spirit.
She has a way of making time stand still to allow me to tell a complete story and she asks all the questions to help me see the complete picture of the story and how it impacts my day to day living.
Bear helped me see why I was so afraid to take certain steps in my life and then helped me develop the tools to overcome those fears. Since working with Bear I have taken risks and jumped into my life with both feet.
As my personal coach she held my hand while not letting me hide my truths. I recommend her to anyone who wants to have a shift in their life.”
Rachel, Trauma-Informed Life Coach, Ottawa
Christine/Bear helped me open my eyes on many things and gave me perspective on problems I couldn’t solve alone. She always finds the right words and helped in my shifting journey.
She has a wonderful personality and makes you want to go on a journey with her :)
She helped me to become the psychiatrist I want to become (even though my journey is just beginning hopefully) Love you Lilbear!
Majda, Psychiatrist, France
Chirstine and I spent 6 weeks coaching together at the beginning of my awakening journey and in the midst of some massive life transformations. She was an incredible mirror that helped me dig up my root thought patterns that have been holding me back from my big dreams and vision for my life. She helped me find the knowledge and love within myself to face those patterns every day and start to restructure my mindset. If you are looking for a fierce and loving coach to help you become the best self you can be then look no further. Lil Bear will do just that!
— Laura Nunn, Guidance Counselor of Life, Chicago
Christine/Bear pushes me out of my comfort zone. I welcome it (even though it isn’t easy). She makes me walk the walk, not just talk the talk..
She has inspired me to get over my resistance to learning computer skills. Not sure how she does it, I resist yet somehow, the next thing I know I’m trying to figure something out and it feels so empowering to accomplish something I so resisted. She simply motivates me to “jump in”.
Awakened Bear “calls me on my stuff”. It’s hard to take, but I appreciate the “real ness” of that. There is no fake, no games, no manipulation. Like a breath of fresh air.
Kerry Lawson, 500 Hour Yoga Teacher Trainer, Nova-Scotia
I reached out for an "emergency" coaching session. I had been experiencing a lot of fear about an upcoming situation and Christine listened to me, heard me, understood me and guided me through my emotions. I cried. : -)
At the end of our session I definitely felt the shift. I was calm and confident about what was coming up for me the next day. I had a plan and knew I would be fine. She really helped me work through what I was experiencing!
Christine is an excellent coach and a compassionate human!
Toni Riki, Life Coach, San Diego
I can't even begin to explain how Christine LilBear has affected my life! Ever since before May 2014 when I met her, we chatted on the phone about dance classes in Iqaluit! Christine has been an amazing mentor, friend, co-performer, & created one of my favourite spaces — Saimavik Yoga Studio — where I taught hip hop dance for the first time.
She has been compassionate in my darkest most shameful moments and watched me grow into who I am now.
I would highly recommend her to anyone thinking about hiring a spunky, straightforward, inspiring coach, yoga teacher, performer. Words cannot express the impact she has made in my life. I am forever grateful she introduced me to coaching!
Michelle Zakrison, Sex, Love & Relationship Coach, Ottawa
Bear is a powerhouse of positive energy! Her work is powerful and individually directed. She will challenge you to be your best authentic self. Her retreats are challenging, encouraging and scrumptious!
Laura Sacco, Registered Massage Therapist, Ottawa
The first time I saw LB was in 1999, I had never seen someone approach the dance floor like she did ... from across the room I was drawn in, her playful antics were an invitation for fun! She became my dance teacher and now 22 years later, I’m lucky enough to call her a spiritual bestie.
You’ll see me in her yoga class or the two of us might just be 20,000 ft in the air testing our psychic abilities on a flight to Costa Rica!
She is an amazing woman who fully commits to whatever she’s doing - whether that’s training youth from the Arctic to perform dance for the Olympics in Vancouver, doing a Spartan race or talking me down from my own emotional turmoil.
On more than one occasion, her patience and acceptance saw me through.
Her presence truly is a gift. I continue to be inspired by her courage, commitment and creativity. Over the years, I’ve learned that LB is a great listener, connector and risk-taker. Get ready to grow ... and have a tonne of fun while you’re at it ;)
Melissa Estable, Project Manager, Toronto
Christine is the best yoga teacher I have ever had. She helps people who aren't as confident with their skills and of all body type work yoga into their lifestyles. She was even able to tailor a private class for my parents. I love her energy and am looking forward to participating in more of her offerings. I would recommend her to anyone interested in her services.
Meghan Levi-Mason, Doula, Iqaluit, Nunavut
Christine's offerings are an eclectic delight filled with fun, thoughtful words, deep well-being, and authentic positivity. Her unabashed openness about herself is wonderfully refreshing and inspiring -- providing gentle and refreshing encouragement to be one's best self. Always a thrill to spend time with her either online or in-person!
Ed Simon, IT Specialist
I loved taking Christine’s sessions via Zoom. Very interactive with great personal instruction and direction. Definitely a highlight of my day! Thank you!!
Sam Greenberg, Lawyer, San Diego
“When I worked with Christine, I was in a place of deep depression and lack of self-awareness. Through her open questions, powerful empathy, and use of song and ceremony, I felt safe to explore the depths of my human experience. I was able to create action steps that I followed through with, with the help of Lil Bear's accountability. Her intuition is on point and her ability to connect me to my body made me feel safe and embodied.”
Lauren Oxenhandler, Transformational Life Coach, Chicago
Christine is the coach everyone needs, she really just gets you (me), gets your truth and helps you figure out what you need and what's holding you back. She keeps you accountable and motivated. she has so much energy and the most beautiful and magical spirit. I recommend working with her if you get the chance.
Dianne Bowell, UK Artist & Professor
Christine is a ball of energy! I know her from Saimavik, a yoga studio she founded in Iqaluit, Nunavut. Saimavik in Inuktitut can be described as “place of happiness”. Reach out to Christine for guidance when you want honest, direct and clear instruction for physical and personal growth. She can help you find and connect to your authentic happy place.
Johanna Paquin, Yoga Teacher & Occupational Therapist — Ottawa
Christine/Bear has been and continues to be an authentic, dedicated, informative, supportive and most inspiring Yoga coach and mentor. I am so thankful to have studied with her.
Student, Yoga Teacher Training
