Integrated Body Realignment
With this integrated alignment session, I show you how to master your body and alchemize your fullest state of being.
Are you finding yourself:
Suffering from imbalances in the body (i.e. tension, fatigue, chronic pain, constipation, and digestive issues) keeping you up at night, feeling sluggish in the morning unable to be fully present to your family and work?
Continuously nursing old bodily injuries that aren’t showing any improvement with exercises or treatments?
Constantly in “fight” or “flight” mode, causing anxiety, feeling panic, heart, and mind racing, even in the simplest human interaction?
Feeling unhealable because you have had this problem for so long that you are on the verge of losing hope?
I believe that the best way to heal is to integrate daily learnings.
With over 20 years of experience as a massage therapist, yoga instructor, and embodiment coach, I work with clients to locate, investigate, and integrate their bodies. You will leave every single session knowing more about your body and how to better support it. Having a clearer understanding of how you can honor your body, mind, and soul allows you to operate at 100% integration, making feelings of balance and alignment your new normal.
You can explore my full list of credentials here